In our daily busy schedule we often neglect our face. We do not care our skin which is actually required. Some girls simply washout their face and satisfy their-self with that. Do you really think girls is it OK ???? i don’t think so. Remember about that day, when you go out and see another women with the Perfect skin, many questions arises in your mind by seeing her glowing face i.e. what kind of procedure is she getting ??? , Which expensive cream is she using ???. Listen ! only using expensive products for your skin is not enough, you must follow a routine skin care treatment and that is not so expensive. Following are the daily skin care habits for a flawless skin:
Cleanse your skin
It is very important to cleanse your face every morning and every night before bed. Figure out what type of face skin you have i.e. normal, oily, combination or dry and use a cleanser according to your skin type. Wash your hands first. Don’t use water that is extremely hot or extremely cold since this can damage your skin and trap grease and dirt inside your pores.Gently massage your face with slow, circular motions. Don’t scrub! Scrubbing will cause skin irritation, redness, or breakouts.Treat the skin around your eyes extra gently, as it is the most delicate, sensitive skin on your face. When you wash your face, rub using a circular motion, which helps stimulate blood flow for a healthy glow. Gently rinse the cleanser from your face either with a clean washcloth or by cupping your hands under the sink and carefully splashing water onto your face.
Moisture your skin
Apply moisturizer to your face after cleansing , as it is very important. Moisturizers seal in the existing water in your skin so it doesn’t evaporate, which dries out your skin. Again use moisturizer according tour skin type. Choose a moisturizer with SPF of at least 30. Avoid lotions with heavy fragrances and be make sure you find a moisturizer gentle enough for every day use with no irritation.
Cover up your skin/ use sunscreen
It is a fact that “Sun harms skin” and 90% of aging signs come from sun exposure. Use a sunscreen with a SPF of at least 30. you can use it every 2 hours not just going out on sunny days but at any time and any place.
A good night’s sleep can mean good skin health. During deep sleep, the rise in growth hormones allows damaged cells to become repaired. Not getting enough sleep results in poor water balance, leading to puffy bags under your eyes and under-eye circles, as well as dryness and more visible wrinkles. It is also a good source to remove stress.
Maintain a proper diet
Focus on foods high in omega-3 fatty acids, such as nuts, plant oils , and cold-water fish and minimize processed foods. A balanced diet is important for a healthy skin with full of vitamins. Eat plenty of fruits, vegetables, whole grains and lean proteins.
Use Good Products
Choosing a good product for your skin is not a difficult task, you must research on the product which you are going to choose. It’s best to research the product and its ingredients to find the products that work best for your specific skin type. The most expensive products are not always the right products for certain skin types. Don’t forget to use products that contain sunscreen: Protecting skin from the harsh sun is important. Choosing beauty moisturizers and creams that contain at least SPF 30 is crucial and will help to maintain youthful looking skin.
Hydration is important
Cleanup your makeup brushes
Most of the bacteria and germs harm your skin when you use makeup brushes for a long time and do not clean them. Cleaning your makeup brushes is important.
Read more about how to clean your brushes.